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Gaiam Sculpt & Tone DVD set

Gaiam Sculpt & Tone DVD set

BY GAIAM

4.5 out of 5 stars
  • 5 Stars50%
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4.50 / 5 based on 2 Reviews

Product Description

Gaiam&Reg; Mind Body Health Two 25-Minute Workouts + Bonus Relaxation Cd! Shape A Strong, Lean Physique Trim Waistline, Hips &Amp; Thighs Strengthen Abs &Amp; Lower Back A Long, Lean Body; Great Posture; And Increased Confidence - Our Pilates Sculpt &Amp; Tone Collection Produces Visible And Lasting Results.&Nbsp; In The Award-Winning Abs Workout, Certified Pilates Instructor Ana Coban Leads A Focused Sequence Of Precise Movements To Strengthen Your Core And Trim Your Waistline.&Nbsp; The Lower Body Workout With Master Pilates Trainer Jillian Hessel Is An Exhilarating Sculpting Session To Reshape Your Abs, Hips, Buttocks And Thighs.&Nbsp; Suitable For All Skill Levels, These 25-Minute Workouts Are Efficient, Energizing, Effective And Easy To Fit In Your Schedule.&Nbsp; Bonus Music For Rejuvenation Cd Features Healing Soundscapes To Promote Deep Relaxation And Optimum Rest. Props Recommended:&Nbsp; Pilates Mat, Pilates Bodyband&Trade; And Cushion Includes: Lower Body Workout Dvd With Jillian Hessel (30-Minutes) Abs Workout Dvd With Ana Coban (30-Minutes) Bonus! Music For Rejuvenation Cd (Approx. 60-Minutes) see more...

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Gaiam Sculpt & Tone DVD set
Gaiam Sculpt & Tone DVD set
Reviews (2)
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Britany R.
Sault S Marie, MI
52 reviews
I really liked this dvd it was such a good workout & I had fun doing it. I would recommend this dvd to anyone who is really into fitness, and looking to tone up areas.
Emily P.
Wauwatosa, WI
521 reviews
Great DVD set! It's goes at a great pace for intermediates and beginners and you really feel it!
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