Helpful for when you're at home or doing something chill. But in work or school is a little bit annoying (but I think that's the point: keeping your wrist quiet).

I had to wear this for a Lil while when I hurt my wrist, and for me it was uncomfortable and was sticking me making my wrist ache even more.

This has helped my mother a lot. With her desk job in front of a computer for years, this has been most helpful and beneficial for her