FitBALL SoftMeds Red 1.5 KG (3.3 LB). These small sand-filled weighted balls are perfectly sized for the elderly women or anyone who wants a soft comfortable alternative to bulky dumbbells. FitBALL SoftMeds are a safe and effective way to add upper body strength training with your FitBALL exercise ball. The air inside easily adjusts with a needle pump for customized firmness. Sold individually or as a complete set of (1) of each weight plus the handy FitBALL SoftMeds Rack. Rack also sold separately.