I really enjoy these because the work great for crazy on-the-run mornings. The size of these are easy to hold and to grab right out the fridge. They're also super convenient for hot breakfasts too since they're microwavable. For something extra quick and cool, just mix yogurt with berries, and leave the container in the fridge overnight. Or if you want something a little more savory add some cooked sausage into a mix of eggs, then grab the easy-to-hold container and pop into the microwave (yes, eggs cook just as deliciously in the microwave).