Designed to do one thing particularly well - help stabilize blood sugar levels for up to 9 hours. Its patented formula converts gradually to blood sugar over 7-9 hours - instead of all at once like so many other snacks - to help even out blood sugar swings. Sugar and gluten free. High in protein and fiber. Low-fat. 0 g trans fat. Low glycemic index and load. 1 g net carbs Clinically proven to help you: Control hunger by suppressing appetite. Avoid low blood sugar, even overnight.