Love this product! Easy serving size and easy to swallow capsules that are relatively tasteless. Lean Mode is an especially great product to have around the holiday season. It will suppress appetite, without making one feel bloated, helping to discourage over eating. This allows everyone to enjoy those holiday dinners without feeling too guilty. Two other things to love about this product are; it is STIMULANT FREE, and uses NATURAL INGREDIENTS. ARCINIA CAMBOGIA EXTRACT (500mg) Contains Hydroxycitric Acid (HCA) level to support appetite control and affects production of a key enzyme used by the body to convert carbohydrates into fat. GREEN COFFEE BEAN EXTRACT (500mg) Supports fat burning and glucose metabolism via Chlorogenic Acids contained in decaffeinated Green Coffee Bean. CLA (500mg) Supports metabolism and usage of stored fat for energy during exercise. CLA also has anti-carcinogens benefits.