Please do NOT take this laxative. I took 2 pills around 8PM, and almost an hour later I could feel the cramps coming. By 2AM, I was in extreme pain, covered in sweat while lying on the bathroom floor (I live in a college dorm so not ideal). I had diarrhea but I would immediately need to flush because I needed to throw up. I was shaking and dizzy and my head was filled with pressure. Stick with the name brands, or really anything but this product. I would rather have an enama every day for the rest of my life than take another one of these pills.