Equate One Daily Women's Multivitamin Multimineral Supplement
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If I take one of these without food then it upsets my stomach, so I always take it with breakfast or lunch. You do not really need to take it at the same time everyday.
Note that this brand of multivitamin does contain iron. Also note that this product SHOULD NOT be used as the only way you get some vitamins. Getting your vitamins and minerals from food is a much more effective way for the body to absorb them.
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