I have always drank their other shakes in the past, but recently I switched to the Nutritional Shake. I am working on cutting out as much dairy products as I can and these shakes labeled "suitable for lactose intolerance" were just perfect. They don't taste bad at all, very "chocolatey" and yummy! But you need them to be really really cold. I wish they were in the cans in a larger pack like the other kinds. The strawberry isn't really good, I would get the Special K strawberry ones if you would rather have strawberry, if you are allowed milk products. Those taste just like a strawberry shake! These shakes though are yummy and a quick drink to give you a boost. I have always hated the prices of these drinks though or any weight/nutrition drinks in general.