As someone who has had severe keratosis pilaris all throughout their lives, there's nothing more embarrassing than someone coming up to you to ask you if you were cold or not, because they just assumed the dots on your skin were goosebumps. I found this product a few months ago, and it truly works. This product has become my Holy Grail of skin care products. Within a week's use, I noticed a dramatic difference. Not only was my skin MUCH more softer, it hydrated my skin. I use this product every morning and night, before and after bed. The only downside about this product is that it doesn't get rid of the small red dots on your skin. The dots seem to stay there like little scars. Also, if you stop using this product for a while, the KP will come back.