I received a free sample of this from Pinchme recently. I was given the choice of spearmint or peppermint. Spearmint being my preferred flavor, I naturally chose it. When I buy gum, I normally purchase the sticks of gum due to the size. When I received this sample, the normally small "chiclet" style was actually a very satisfying size. I was able to chew one piece at a time and still feel refreshed.