Woah there, it looks like your browser is out of date.

To get the best experience, please update your browser.

Eat Clean, Stay Lean: 300 Real Foods And Recipes For Lifelong Health And Lasting Weight Loss

Eat Clean, Stay Lean: 300 Real Foods And Recipes For Lifelong Health And Lasting Weight...

BY RODALE BOOKS

4.0 out of 5 stars
  • 5 Stars0%
  • 4 Stars100%
  • 3 Stars0%
  • 2 Stars0%
  • 1 Star0%
4.00 / 5 based on 1 Review

Product Description

When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn"t an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy. see more...

Top Questions No one has asked a question yet! Be the first!

Eat Clean, Stay Lean: 300 Real Foods And Recipes For Lifelong Health And Lasting Weight Loss
Eat Clean, Stay Lean: 300 Real Foods And Recipes For Lifelong Health And Lasting Weight Loss
Review (1)
Q&A (0)
Leave a Review
REVIEWS
Ami B.
Cornwall, ON
68 reviews
I received this book through Goodreads for free to review.

I found it helpful in the intro with a good, better, best comparison of 'clean' foods and what to chose.

The recipes are easy to follow and they are ingredients you probably already have in your cupboards and fridge, which is always nice.
Q & A

Looking for
your answer?

Be the First to Ask a Question

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Sign up now

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Sign up now

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Sign up now

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Join now

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Join now

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Join now

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Sign up now

JOIN NOW to gain access to over 25 million product reviews, free full size samples, and the latest product news.

Sign up now

Sign up to join our community!