Dymatize Liquid L-Carnitine provides all the benefits of L-Carnitine in a delicious, concentrated liquid form. L-Carnitine is a safe and effective nutrient that is essential to the process of proper fat metabolism in muscle and other tissue. The primary function of L-Carnitine in the body is to facilitate the transport and metabolism of long-chain fatty acids into mitochondria for beta-oxidation and energy generation. L-Carnitine is known to support: Endurance performance by optimizing aerobic metabolism in muscle fibers. Fat metabolism by maximizing fatty acid transport into mitochondria in muscle fibers. Exercise recovery by supporting optimal circulation to trained muscle tissue. Dymatize Liquid L-Carnitine delivers 1,100 mg of L-Carnitine in each serving.