This has been a shining light in the darkness for my evenings. I work morning to late evening and especially after a long hard day at work, this body wash gives me the hug/warmth I crave. I usually have trouble sleeping and it's honestly helped my bedtime routine to unwind and relax before bed. It smells amazing and leaves my skin soft and clean. I've been also using the body lotion and together this duo has been the pick me up I needed before bed. Definitely a must try, especially if you've always had the ongoing running commentary in your head and it's hard to unwind.