Dr. Praeger's

These fish sticks will add the perfect crunch to your day!
Ingredients: Cooked Brown Rice (Brown Rice, Water), Onions, Water Chestnuts, Oat Bran, Wheat Gluten, Expeller Pressed Canola Oil, Carrots, Peas, Red Peppers, Scallions, Broccoli, Dehydrated Soy Sauce [Soy Sauce (Soybeans, Salt, Sugar), Maltodextrin, Salt], Ginger, Roasted Garlic, Spices, Rice Vinegar, Potato Flakes, Sesame Oil
Contains: Wheat, Soy
How To: 
Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.
Oven/Toaster Oven
preferred method
Preheat oven / toaster oven to bake at 450°F. Place burger on an ungreased baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional 5 minutes, until heated through and well browned.
Skillet
Preheat a non-stick pan over medium heat. Cook burger approximately 7 minutes until browned. Carefully flip and cook an additional 5 minutes until heated through and well browned.
Microwave
Remove plastic wrapping and place one burger on a microwave safe plate. Cook on high for 1½ minutes. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.

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