Natren Digesta Lac Dairy has a guaranteed potency of 2 billion live, active L. bulgaricus LB-51 super strain per gram, to maximize digestion, absorption and regularity. Natren Digesta-Lac powders and veggie capsules can provide relief for occasional cramps, gas and bloating. Eat your favorite foods without uncomfortable consequences. Digesta-Lac is step three in Natren's easy-to-use three-step system for optimal internal wellness. Natren Digesta-Lac can: Aid proper digestion Soothe upset stomach Encourage regularity Help minimize lactose intolerance Natren Digesta-Lac powders and capsules can help relieve occasional bloating, constipation and diarrhea. Don't let poor digestion restrict your diet - enjoy eating again! Digesta-Lac lets you eat, drink and be happy. 100% potency guaranteed through the printed expiration date. The Trenev Process, a unique proprietary process, substantially increases the probiotic benefits by keeping the bacteria in their natural environment (supernatant) to ensure potency and efficacy, eliminating the need for additives (such as FOS - a type of sugar).