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Deva Nutrition - Vegan Organic Valerian 460 mg. - 90 Vegetarian Capsules

Deva Nutrition - Vegan Organic Valerian 460 mg. - 90 Vegetarian Capsules

BY DEVA NUTRITION

Description

DEVA Nutrition's Vegan Organic Valerian helps promote a tranquility, relaxation, and a restful sleep. Although valerian grows wild all over Europe, most of the valerian used for medicinal extracts is cultivated. The root is used in herbal medicine preparations. The Greek physician Dioscorides reportedly recommended valerian for a host of medical issues, including digestive problems, nausea, liver problems, and even urinary tract disorders. Use of valerian for insomnia and nervous conditions has been common for many centuries. By the 18th century, it was an accepted sedative and was also used for nervous disorders associated with a restless digestive tract. Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively. Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier, but does not tend to increase total time slept, according to these studies. Two trials have also found that a combination with lemon balm is effective in improving quality of sleep and in treating insomnia. see more...

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Deva Nutrition - Vegan Organic Valerian 460 mg. - 90 Vegetarian Capsules
Deva Nutrition - Vegan Organic Valerian 460 mg. - 90 Vegetarian Capsules
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