Product Information from The Stuff The Liquid Stuff products were developed to help your body's natural cleansing process safely & effectively reduce harmful toxins. Used on a regular basis, THE STUFF product's custom blend of herbs and fiber helps you achieve a cleaner and healthier lifestyle. Enjoy a healthier and toxin free body with The Liquid Stuff. It was designed to help you lower your toxin levels that your body absorbs in your every day life. Usage: Shake well and drink entire contents of bottle. 2. Wait 15 minutes. Refill the Extra Stuff bottle with water and drink. 3. Urinate frequently (yellow color in urine is normal). You may consume one additional 16 oz glass of water if desired. 4. Allow 60 minutes for the Extra Stuff to become effective. Important: This product is to be used the day you desire your body to be cleaned of toxins. 48 Hours prior to using the Stuff, avoid toxins and consume large quantities of water.