I received this shampoo complimentary from Influenster in exchange for my honest opinion. The shampoo lathers really well and walking out of the shower, I can see that my hair is shiny and it feels a lot softer. The scent however, like others said, is really strong and gives me a headache. I would recommend it. It's a good shampoo and if you don't mind strong scents, then go for it.