Okay, so I was disappointed to learn that I have a dairy 'intolerance' last year but grate it's not an allergy. I'm not a huge dairy eater overall however, when I want a snack that is high in protein, creamy and YUMMY - Oikos Greek Yogurt is at the top of the list! The Key Lime flavor is delicious with grapenuts cereal (well technically they all are) and the Strawberry flavor is really like dessert. The Coconut Vanilla flavor is also really good. This yogurt is also yummy in smoothies - my one and only brand for Greek Yogurt when I indulge and my teen daughter loves it for breakfast!