Contains no milk/ includes milk protein. Mega protein shake. 40 g protein lactose free gluten free 220 calories per bottle. Some people are easily satisfied. For them good is enough. But for others satisfaction doesn't exist. What does exist is an unquenchable desire to complete one more rep one more sprint one more grueling workout. Muscle Milk Pro Series 40 gives you forty g of protein to help you recover and build strength. Because we know you want to push your limits. It isn't for some people. It's for you. Muscle milk. Workout recovery fuel. Give me strength. Extended Size Details - 12 - 14 oz. Bottles Servings Per Container - 1 Serving Size - 14 fl. oz. Flavor Intense Vanilla Ingredients Water Milk Protein Isolate Calcium Sodium Caseinate Less than 1% of: Maltodextrin Inulin Natural and Artifical Flavors Dipotassium Phosphate Whey Protein Concentrate Magnesium Phosphate Canola Oil Sunflower Oil Soy Lecithin Sodium Hexametaphoshate Acesulfame Potassium Cellulose Gum Potassium Citrate Ascorbic Acid Potassium Chloride Sodium Phosphate Salt Ferric Pyrophosphate Dicalcium Phosphate Sucralose Carrageenan Tricalcium Phosphate DL-Alpha Tocopherol Acetate D-Calcium Pantothenate Niacinamide Zinc Oxide Copper Gluconate Vitamin A Palmiate Pyridoxine Hydrochloride Thiamine Mononitrate Riboflavin Chromium Chloride Folic Acid Biotin Potassium Iodide Cholecalciferol Cyanocobalamin. Directions Shake well. Refrigerate after opening. Warnings Contains ingredients derived from milk and soy.