Cytosport Muscle Milk Ready-to-Drink is a protein-enhanced functional beverage that promotes healthy sustained energy, lean muscle growth, and recovery from exercise with a milkshake like taste. Muscle Milk provides a precise blend of 25 grams of premium protein, healthy fats, good carbohydrates, and 20 vitamins & minerals in a lactose-free, gluten-free formula. Features: Premium Proteins: 25g of premium proteins for sustained energy including, Calcium and Sodium Caseinate, Milk Protein Isolate, and Whey. Functional Fats: Medium-Chain Triglycerides (MCTs) are more likely metabolized for muscle energy and heat than stored as fat. Monounsaturated fats provide Essential Fatty Acids. Milk Ready-to-Drink is an ideal nutritional choice whether you are a performance athlete, on a diet, or simply desire to maintain lean muscle mass. Benefits: Lactose Free Gluten Free Amazing Taste! Aspartame FreeMuscle Milk may is perfect after workouts, as a convenient meal replacement option, or a protein-enhanced snack between meals.