- "I had a free membership years ago when it first came out, and I saw no toning benefits or weight loss from the "workouts."" in 11 reviews
- "However I do not think it is challenging and should be geared towards older women who want to socialize and be active" in 7 reviews
- "The Curves in my area is really good for meeting new people and talking about your experience with weight and weight loss advice." in 7 reviews
Essentially it was a room with workout equipment around the sides and you rotate machines every couple minutes or so. There are also trainers there to ensure proper form.
They also do zumba but I think it's an extra fee per class, I'm not sure. Everyone was nice but it was a bit of an older crowd so I didn't really feel comfortable. Maybe I'll rejoin in my forties.
If you want to get back in shape but gyms sound too intimidating then I recommend Curves.
Depending on your location you might even find a new group of friends who will be supportive and cheer you on.
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