From the Manufacturer: Crunchies Freeze Dried Blueberries are 100% all natural. The only thing taken out of the berries through the freeze drying process is water, there are absolutely no additives or preservatives. That means no added sugar, oils or sulphur. Theyre non-GMO, wheat and gluten free, but rich in antioxidants and nutrients. Less water equals more flavor and a satisfying crunch that both kids and adults love. Crunchies Blueberries come in a convenient resealable bag thats great for kids lunches, hiking, school, work, or an any time snack on-the-go. You can also add them to pancakes, cereal, yogurt, ice cream, and so many other creations! Crunchies are truly Natures Ultimate Snack Food.