Crunch: Fat Burning Pilates (dvd)

Crunch: Fat Burning Pilates (dvd)

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ATTENTION: REQUIRES NTSC REGION 1 COMPATIBLE PLAYER Crunch: Fat Burning Pilates (DVD NEW) Label: Anchor Bay Home Entertainment Format: DVD-STANDARD Region: 1 Release Date: 11 Nov 2008 Video Format: NTSC No. of Discs: 1 EAN: 0013131258493 All our items are brand new. Our customer service is multilingual for your convenience and we offer Royal Mail Freepost Service available for qualifying returns. Welcome to Crunch Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core". Then, Kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body and burn fat! For all fitness levels. A mat or rug and bare fee are highly recommended for the Pilates floor work. The Crunch Philosophy: The Crunch Fitness Program welcomes people from all walks of life regardless of shape size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet The Instructor: Ellen Barrett Instructor at Crunch Los Angeles. Certified Pilates and fitness instructor and founder of buffgirlfitness.com. Fitness philosophy: Strive to be the best version of yourself. see more...

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Crunch: Fat Burning Pilates (dvd)
Crunch: Fat Burning Pilates (dvd)
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