Dietary Supplement. Design the New You Natural Four Day Rapid Colon Cleanse. 1234 Absorb Start by taking 4 capsules in the morning and 4 capsules in the afternoon with a full glass of water. Make sure to drink plenty of water throughout the day. 1234 Flush During the next four days, Psyllium Husk, Ginger Root, Rhubarb Root, Senna Leaf, and Apple Fiber will be working hard to detoxify the body of toxins, and chemicals that have built up in your gastrointestinal system over the years, as well as filter your liver, kidneys, and other organs. 1234 Restore Your body is now free from the overload of toxins, an.