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Crank It Up Spinning DVD

Crank It Up Spinning DVD



Crank It Up Spinning DVD: Resistance Level: Light to heavy Cadence: 60-110 RPM Intensity: 65 to 90 percent of maximum heart rate Frequency: 1 workout per week after building a strong aerobic base Approximately 67 minutes Chapters Include: Set up and safety, Bike assembly 1-year limited warranty Model# 7178 see more...

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Crank It Up Spinning DVD
Crank It Up Spinning DVD
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