Country Life Melatonin Rapid Release 3 mg, 90 Tablets
An all natural way to falling asleep and staying asleep. I think so! I also give the 1mg to my oldest kid for when she's jacked up and bouncing off the walls and just needs that chill moment to relax and get ready for bed.
Surprisingly an easy help for insomnia. One of the first regimens I've stayed on for a while now. I have to take 10 mg about an hour or two before bed and I'll usually reduce the normal 4-6 hour sleeplessness to 1-2 hours. Not normal, but I'm happy.
Q & A
Be the First to Ask a Question