I’ve been using this Colgate Sensitive instant relief multi protection toothpaste now for over three months and I’ve really noticed a huge difference. My teeth are no longer sensitive and I can now drink hot and cold drinks and food without pain. It was recommended to me by my dentist and I’m so glad she did. I was suffering so much from sensitive teeth and gums, this it has been such a help. It’s got a great minty clean taste and my teeth feel really clean after use. I use twice a day and I have no problems now.