I Took Biotin Everyday for Six Months and This is What Happened
Centrum Women (30 Tablets)
4.00 / 5 based on 3 Reviews
The Centrum Women Tablets contains 24 key vitamins and minerals. Backed by 30 years of proven science and nutritional expertise the vitamin tablets are formulated to support the specific nutritional needs of adult women who are under the age of 50. The supplement can also help to support your immune system encourage healthy skin hair and nails and boost energy levels. - L.M. Benefits: Women's Nutritional Support: Contains key nutrients to support the specific needs of women including folic acid and iron which are particularly important for normal regular blood formation. Energy Release: B vitamins and iron support daily energy metabolism. Immunity Support: Vitamin C is important for normal immune system function. Healthy Hair Skin and Nails: Biotin and zinc support the healthy appearance of hair and skin whilst selenium benefits the nails. Antioxidant: Vitamins E and C and copper and zinc help to protect cell constituents from oxidative damage. Directions for Use: Take one tablet daily with water and preferably with food Do not exceed the recommended daily dose Suitable for adult women under 50 Warnings and Cautions: Women who are pregnant breastfeeding or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements This product should not be used as a substitute for a healthy lifestyle and a balanced diet If taking other supplements please read the label since they may contain the same ingredients Product contains iron which can be harmful to children if taken in large doses Read the label carefully before consuming Product is not intended to diagnose treat cure or prevent any disease see more...
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Centrum Women (30 Tablets)
I have to say whenever a flu season comes I start taking these and I’m never ill. I’m so happy that these multivitamins have everything my body needs. All the rest is the food I eat and exercise in order to maintain a healthy body.
I've been taking theses for over a week now and haven't really felt any different but will see how I feel at the end of the month. The tablets are rather large so if you struggle taking tablets they probably won't be the best for your. For multi vitamins they are rather pricey but once the month is over maybe I'll see why.
The tablets are quite big to swallow but I have been having this brand for a few years now and feel as thought it does help me with energy, maybe because then my body is not lacking vitamin. I will carry on buying as I have been for years.
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