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Yosary M.
Yosary M.
New Brunswick , NJ
109 reviews
Can you drink this while in a diet?
Joan W.
Joan W.
Tuxedo Park, NY
3 years, 4 months ago
This product has a lot of sugar. It's not bad once in awhile, but I would definitely try to find an all natural whey protein that you enjoy drinking. You will get more protein and more benefits from a whey protein than from Carnation Essentials.
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Taylor B.
Taylor B.
tabernacle, NJ
4 years ago
Yes!
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Sue B.
Sue B.
4 years ago
This is a perfect diet fit - helps keep you away from 'garbage' calories
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Sandra B.
Sandra B.
Gadsden, AL
4 years ago
Absolutely. It is nutritious and healthy with low fat.
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Karla H.
Karla H.
4 years ago
As long as you use Skim milk you should be good to go =)
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Uriah K.
Uriah K.
Carrollton, TX
4 years ago
This would be great as a meal or snack replacement. But don't forget exercise is essential also.
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Lynn F.
Lynn F.
Bridgeview, IL
4 years, 1 month ago
Yes! There's a ton of vitamins in it and there's also protein to keep you full.
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Amanda B.
Amanda B.
Chaska, MN
4 years, 1 month ago
I think this would be a good breakfast while on a diet.
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Katrelia G.
Katrelia G.
Columbus, GA
4 years, 1 month ago
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Foodie Expert Level 3
This is a great substitute for breakfast!!! Great for you if you are dieting.
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Brandi B.
Brandi B.
West Monroe, LA
4 years, 1 month ago
I'm sure you can! Maybe not a lot of it, but one cup a day shouldn't hurt you at all! It might give you more energy, and get you on a good workout!
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