Woah there, it looks like your browser is out of date.

To get the best experience, please update your browser.

Yosary M.
New Brunswick , NJ
109 reviews

Can you drink this while in a diet?

Joan W.
Joan W.
Tuxedo Park, NY
3 years, 6 months ago
This product has a lot of sugar. It's not bad once in awhile, but I would definitely try to find an all natural whey protein that you enjoy drinking. You will get more protein and more benefits from a whey protein than from Carnation Essentials.
Taylor B.
Taylor B.
tabernacle, NJ
4 years, 1 month ago
Yes!
Sue B.
Sue B.
4 years, 2 months ago
This is a perfect diet fit - helps keep you away from 'garbage' calories
Sandra B.
Sandra B.
Gadsden, AL
4 years, 2 months ago
Absolutely. It is nutritious and healthy with low fat.
Karla H.
Karla H.
4 years, 2 months ago
As long as you use Skim milk you should be good to go =)
Uriah K.
Uriah K.
Carrollton, TX
4 years, 2 months ago
This would be great as a meal or snack replacement. But don't forget exercise is essential also.
Lynn F.
Lynn F.
Bridgeview, IL
4 years, 2 months ago
Yes! There's a ton of vitamins in it and there's also protein to keep you full.
Amanda B.
Amanda B.
Chaska, MN
4 years, 2 months ago
I think this would be a good breakfast while on a diet.
Katrelia G.
Katrelia G.
Columbus , GA
4 years, 2 months ago
Badge Icon
Foodie Expert Level 3
This is a great substitute for breakfast!!! Great for you if you are dieting.
Brandi B.
Brandi B.
West Monroe, LA
4 years, 3 months ago
I'm sure you can! Maybe not a lot of it, but one cup a day shouldn't hurt you at all! It might give you more energy, and get you on a good workout!

Join now to gain access to over 20 million product reviews, free full size samples, and the latest product news.

Get Started

Are you a Brand or Agency? Contact Us