The CAP Strength FID Bench is Ideal for dumbbell and abdominal exercises. The backrest can be easily positioned in a decline position to an upright military position for bench press options targeting the chest. Designed with high density upholstery and a power coated finish, the CAP strength FID bench is functional, compact, and durable to offer all the flexibility and benefits of resistance training without the high cost of a home gym. Its user weight capacity is 250 lbs. About CAP Barbell CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection.