CAP Barbell Rubber Medicine Ball is a classic fitness tool that has been used for decades to develop strength #44; coordination and endurance. This new Medicine Ball is designed to bounce for partner or wall exercises #44; and the tacky feel assures the user a safe and secure grip. Medicine Balls are great for sport specific core training #44; and help increase strength and stamina. Measurements:. Product Hieght: 7.87. Product Width: 6.41. Product Depth: 7.67. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.