our story Canterbury Naturals Artisan Salad Mixes are a simple, fresh and delicious medley of whole-grain salads. We selected hearty grains and whole-wheat pastas, added nutritious ingredients and a bounty of flavors sure to please the palate. Freekah & Kale Salad is a robust dish centered on the subtle smoky flavor of freekah (free-kuh). Marinated in our vibrant dressing and paired with hearty kale, and tomatoes, this salad is a sophisticated side dish for any meal. A Simple, Fresh & Delicious MixFreekah Veggie Blend Spices1/4 Cup As Packaged90 Calories 0 g Sat Fat 0% DV 240 g Sodium 10% DV 3 g.