Black, X-heavy, 48". Preassembled exercise tubing-with-handles exerciser comes in three sizes to accommodate upper, lower and full body strength and range-of-motion workouts. Ready-to-use exercisers do not require any additional accessories. Progress through seven color-coded resistance levels with each tubing-with-handles exerciser. All tubing exercisers are lightweight, take up minimal room and are highly portable. Perform popular strength and range-of-motion enhancing workouts on-the-go, even in your hotel room! The exerciser has two foam handles for user comfort and for a firm grip.