Calm & Relaxed dietary supplement is a blend of magnesium, various herbs and ingredients known for their relaxing and calming properties. Magnesium has a long history of many uses and is an essential mineral for your body. Chamomile flower extract has well-known calming properties while L-Theanine, hops and passionflower were added for their various relaxing benefits. Calm & Relaxed is flavored with natural lemon and honey and mixes instantly in water giving you a pleasant dring to enjoy. It is intended to support a relaxing and calming feeling when needed without making you sleepy or drowsy.