I have to admit the appeal caught me more then the thought of actually using it. I tried it several times and I do not think it is for someone just starting out in the work out game. I find it very difficult to use. It is very well made and I am sure once I get my core built up more I might be able to use it. Otherwise for a more advanced gym goer.

I love using this. It really keeps my core engage. I like how the stronger my core gets, the further I can reach out.

Really good ab wheel, wouldn't recommend for beginners especially if you have weak arms. The only down side is I wish it had straps so you can use it for more than the standard ab wheel roll outs. (That's what I call them idk what they are properly called)