The package included six individually frozen turkey patties which were quite substantial in size at 151 grams each. The instructions include grilling and skillet methods for cooking. I used a skillet to cook them, which was quite quick at less than 20 minutes. I seasoned them with a simple seasoning salt, though the box states they are preseasoned. I like that they are only 240 calories each. The box also states the burgers are 70 percent less fat and are gluten free. I found the burger to be a little dry when cooked to the recommended 165 degrees.