FINALLY found a protein bar that doesn't have a nasty aftertaste or funky texture. I always keep one in my purse for emergencies when I need a quick meal replacement. Has 20g of protein per bar and only 2g of sugar which is nice for when in need a sweet pick me up. The vanilla marshmallow is my favorite by far, the other flavors to me we're to sweet. I would definitely recommend trying these, they bring back the nostalgia of rice crispy treats.