Bruise Balm reduces the severity of bruises and speeds-up the healing process. Just roll balm over tender area and softly rub in. For best results apply 3 times per day. This homeopathic formula can be used on injuries, sore muscles, sprains, strains, muscle aches, leg and joint aches, rheumatic pain, inflammation, sports injuries and contusions. It reduces pain and the appearance of black and blue bruising. Bruise Balm contains eight 100% organic and all natural ingredients, Arnica, St. John's Wort, Vitamin E, Argan, Natural Sea Buckthorne, Rosemary, Geranium and Lavender Helichrysum.