This product is okay. I have never really felt so much better by taking it and I just live in some dream world that it actually helps and will make my cold go away faster. I but it at Wal-Mart and my sister loves the stuff for her and her kids. I, on the other hand, seem to be impervious to medicine and just suffer. On a side note, if you have stomach problems like IBS, this can aggravate your stomach and cause a bad reaction because of the honey. Overall, happy hunting for a cure. If you find it, let me know.