This stuff really is a miracle. After going for over a year without a haircut, my hair was a frizzy and dry mess. I started using this for 2 months, then got that hair cut. Since I have begun using this shampoo/conditioner, my hair feels incredibly strong and soft. The frizz has reduced considerably. My hair also looks really shiny and beautiful. I have fine, limp hair; I have body with this product. A little does go A LONG ways, one pump of shampoo lathers really well and is more than enough, one pump of conditioner is almost perfect for use. Buying this product during the litre sale at Beauty Brands was the best choice I've made in a while.