Borage Oil by Foodscience Laboratories 120 Softgel Borage Oil A dietary supplement to support skin and nerve health and premenstrual functional needs. A rich source of the essential fatty acid Gamma Linolenic Acid (GLA). Each 1300 mg capsule yields 300 mg of GLA. Take 1 capsule daily with a meal. Each capsule contains Calories. 10 Calories from Fat. .10 Total Fat. 1.5 g Borage Seed Oil. 1300 mg yielding Gamma Linolenic Acid (GLA) .300 mg Other ingredients gelatin.