Boericke and Tafel Arnica Montana 30X Description: Relieves Pain from Bumps, Bruises, Sports Injuries, Over-Exercising Unless advised otherwise by a doctor: For temporary relief of minor aches, pains, and stiffness of muscles and joints associated with falls, blows, strains, sprains, sports injuries, and over-exercising. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Boericke and Tafel Arnica Montana 30X Directions Sublingual medication. Place tablets under tongue when mouth is in natural condition, 15 minutes before or half hour after eating, brushing teeth, or drinking anything but water. Adults: 3 tablets 3 times a day. Children 2 to 12 years of age: Half adult dose. Children under 2: Consult a doctor. Store at room temperature out of direct sunlight. Ingredients: Arnica Montana 30X Warnings While homeopathic medicines are safe and remarkably free of side effects, your condition might be serious. To help you take good care of yourself, we offer the following: Do not take this product for pain for more than 10 days (adults) or 5 days (children) unless directed by a doctor. If pain persists or gets worse, if new symptoms occur, or if redness or swelling is present, consult a doctor because these could be signs of a serious condition. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product. • Arnica Montana 30x.