This Clock works really well. It has so many features that are great. It has a sunrise and sunset feature that's amazing. The light mimics the sun as it would rising or is setting. You can also just use it as a night light. It utilizes the sun colors and brightness. It gets very bright! It has an alarm clock which is helpful. It also has some beautiful preset sounds like rain, waves, and etc and has an FM radio which you can save your favorite channels. The light display turns off at night so it's not bothering you while you sleep. It has a wire antenna in the back for the FM radio. You just plug it in and use. It's definitely been helping my nighttime routine and I love it.

I was so excited to use my Bodyclock. It was easy to program once I read the instructions. I chose to wake up to nature sounds instead of the radio. The lights are not too bright and dim at night and gradually come on in the morning to replicate sunshine. A really cool feature that makes for a great morning routine.

The Lumie Bodyclock Shine 300 is a wake-up light designed to simulate natural light transitions, making waking up and falling asleep smoother. The device gradually brightens in the morning to mimic sunrise, starting from 15 to 90 minutes before the set wake-up time, creating a calm transition from sleep to wakefulness. It’s designed to improve mood, energy, and alertness, which can be particularly beneficial in dark winter months or for those with Seasonal Affective Disorder (SAD). Additionally, its sunset feature dims the light over time to aid in relaxation before bed. This model also includes customizable sound options with 15 wake-up and sleep sounds, including natural tones like birds and waves. For those who enjoy listening to the radio, it has an FM radio function, and users can opt for a soft alarm beep if needed. It’s designed with a sleek, modern look that fits well with most decor, and the adjustable LED lighting offers both bright and soft settings for reading or ambient light.