Start your review of Body Target Yoga: Upper Body / Abs / Lower Body!
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Webster Grvs, MO
These are great videos for beginners who want to practice yoga at home. The lower body dvd is my favorite, it shows modified versions to help beginners achieve proper alignment. I love the flows in each video! Gaiam Body Target Yoga: Upper Body / Abs / Lower Body #fitness #yoga #followforfollow
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