Shop for Fitness Accessories and Supplies from FitnessEquipmentExpress.com! Want to try the new fitness sensation that professional athletes, personal trainers, health clubs, and home fitness enthusiasts are getting excited about? Well, go ahead and try out the Body Solid Fitness Training Rope, then! These ropes are portable and can be used anywhere for both indoor and outdoor training. The ropes utilize multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance. Body Solids fitness training ropes come in four sizes with varying lengths and diameters. All ropes are made of durable poly-twine with wrapped finished ends for durability.