Bob's Red Mill Organic High Fiber Coconut Flour
Organic Coconut Flour is a delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. This high fiber flour is a terrific ingredient for gluten free, grain free and low carb baking.
Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in our gluten free facility.
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