Bob's Red Mill Organic Coconut Flour

by Bob's Red Mill

#4 in Flour

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Description

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.

Coconut flour is an ideal choice for sweet or savory recipes and is a wonderful coating for chicken, fish or other proteins. It blends well with nut flours to create superior gluten free baked goods. Due to its high dietary fiber content, recipes featuring coconut flour often call for extra eggs. This flour is a good source of medium-chain triglycerides and lauric acid, “healthy” fats found in other coconut products like coconut milk and coconut oil.

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Reviews
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Crissy S.
Foodie Expert Level 3
390 reviews
Bob's Red Mill Organic Coconut Flour uploaded by Crissy S.
Highly recommend this coconut flour. I have been purchasing I for the last four years for all my baking needs. It has excellent health benefits compared to normal flours. It's doesn't taste sweet or make recipes heavy. Works excellent for a variety of recipes including biscuits, muffins, pie crusts and breads! Super cookies as well. Happy new year! Cheers!
Highly recommend this coconut flour. I have been purchasing I for the last four years for all my baking needs. It has excellent health benefits compared to normal flours. It's doesn't taste sweet or make recipes heavy. Works excellent for a variety of recipes including biscuits, muffins, pie crusts and breads! Super cookies as well. Happy new year! Cheers!
Amber R.
EPHRATA , WA
Foodie Expert Level 1
71 reviews
Bob's Red Mill Organic Coconut Flour uploaded by Amber R.
Purchased at: Walmart
This is one of my favorite organic coconut flowers there is one other that is a little better however this one does the trick and tastes great it is somewhat dry so you will need to add a little extra wet ingredients
This is one of my favorite organic coconut flowers there is one other that is a little better however this one does the trick and tastes great it is somewhat dry so you will need to add a little extra wet ingredients
jaqi J.
Clearwater, FL
Foodie Expert Level 5
828 reviews
Purchased at: Whole Foods
I love everything I have tried from Bob's Mill. This flour is made from coconut and is delicious when you use it to bread chicken or shrimp. It does run a little more expensive than regular flour, but I can't have gluten so I love this option. I have also used this to make sauces, but I have not tried baking with it. It is kosher, non GMO, And organic. I would recommend this product. Bob's Red Mill, Organic High Fiber Coconut Flour, Gluten Free, 16 oz
I love everything I have tried from Bob's Mill. This flour is made from coconut and is delicious when you use it to bread chicken or shrimp. It does run a little more expensive than regular flour, but I can't have gluten so I love this option. I have also used this to make sauces, but I have not tried baking with it. It is kosher, non GMO, And organic. I would recommend this product. Bob's Red Mill, Organic High Fiber Coconut Flour, Gluten Free, 16 oz
Shelby M.
Albuquerque, NM
Foodie Expert Level 1
51 reviews
So I have a couple gluten-free family members. So I’ve been trying to bake and cook with this. It has had some successes and some failures but honestly the price is OK. I may or may not purchase again I’m still trying to figure out which flower substitute is best for my family.
So I have a couple gluten-free family members. So I’ve been trying to bake and cook with this. It has had some successes and some failures but honestly the price is OK. I may or may not purchase again I’m still trying to figure out which flower substitute is best for my family.
Cari P.
Tampa, FL
Foodie Expert Level 1
14 reviews
My husband and I are on a low carb diet and we use this stuff for everything! Unlike other brands, Bob's Red Mill is always smooth and works well in our recipes -- never grainy/gritty, leading to crumbly baked goods. Everything from pizza crust to pancakes comes out awesome, I highly recommend it. Just make sure you follow a good recipe and don't just try to substitute 1:1 for any other type of flour. You'll find your recipes come out a bit too dry if you try that.
My husband and I are on a low carb diet and we use this stuff for everything! Unlike other brands, Bob's Red Mill is always smooth and works well in our recipes -- never grainy/gritty, leading to crumbly baked goods. Everything from pizza crust to pancakes comes out awesome, I highly recommend it. Just make sure you follow a good recipe and don't just try to substitute 1:1 for any other type of flour. You'll find your recipes come out a bit too dry if you try that.
Amie D.
Jacksonville, FL
Foodie Expert Level 4
233 reviews
Best coconut flour! I am not a huge coconut flour person because the high-fiber ends up making the baking treats a bit grittier than regular flour. HOWEVER, I use this when making my "post-work out snacks" - coconut flour, organic peanut butter, and dark chocolate chips. SO YUMMY.
Best coconut flour! I am not a huge coconut flour person because the high-fiber ends up making the baking treats a bit grittier than regular flour. HOWEVER, I use this when making my "post-work out snacks" - coconut flour, organic peanut butter, and dark chocolate chips. SO YUMMY.
McKenzi K.
Trussville, AL
Foodie Expert Level 1
113 reviews
Bob's Red Mill Organic Coconut Flour uploaded by McKenzi K.
Purchased at: Target
Bob’s red Mill organic coconut flour is a great alternative for baking any kind of treat without using wheat or gluten. Great option especially a big lots at a discounted price for a gluten-free diet
Bob’s red Mill organic coconut flour is a great alternative for baking any kind of treat without using wheat or gluten. Great option especially a big lots at a discounted price for a gluten-free diet
Mariya  O.
Knoxville, TN
Foodie Expert Level 5
522 reviews
Good substitute if you don't eat grain. I used this even though it's pricy but it's even good on chicken if u want to make it a crispy chicken nuggets
Good substitute if you don't eat grain. I used this even though it's pricy but it's even good on chicken if u want to make it a crispy chicken nuggets
Megan R.
Killeen, TX
Foodie Expert Level 2
89 reviews
Only coconut flour our family will use. Non-GMO ingredients, great taste and texture.
Only coconut flour our family will use. Non-GMO ingredients, great taste and texture.
Amanda R.
Manvel, TX
Foodie Expert Level 1
68 reviews
I purchased this to make some chinken tenders and use it instead of flour. Since i am doing the paleo diet. I love the taste! I purchased it at HEB because at target it was $4 more! It is a great product i will be purchasing more
I purchased this to make some chinken tenders and use it instead of flour. Since i am doing the paleo diet. I love the taste! I purchased it at HEB because at target it was $4 more! It is a great product i will be purchasing more
Q & A
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Stephen R.
0 review
il y a un an
Bob's Red Mill Organic Coconut Flour ? Does it have yeast in it?
Kathy L. il y a un an
I have tried it and love all of Bob’s Red Mill products, especially the coconut and almond flour.