This is one of the tastiest oat bars I’ve ever had. It’s also one of the most substantial, it’s heavy! Most of the time there is nothing to these kind of bars. Taste wise you get the flavor of coconut and oats and it’s not too sweet and does have too much syrup. I love that they are non-gmo with nothing artificial in them. I only wish they were a little cheaper but then I’m sure you would have to cheapen the ingredients as well. It keeps you full and satisfied for a while.